NLN wave 2 week 3 light ohp
Build to 9rm ohp / 10 Yates rows 185 / 8 dragon flags
83
103
123
133
138
3 rounds
12 x axle ohp 88
8 x Yates rows 185
6 rounds
6 incline bench 155
70” farmers 190
83
103
123
133
138
3 rounds
12 x axle ohp 88
8 x Yates rows 185
6 rounds
6 incline bench 155
70” farmers 190
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