12 Labors

 Build to 1RM Bench / 15 rows (78) / 10 ghd su (10) 10 x 135 5 x 185 3 x 205 3 x 225 2 x 235 2 x 245 1 x 255 1 x 265 1 x 275 1 x 285 1 x 290 Bench @ 235 (5-4-3-3) 4 x 8 pullups French press 5 x we

 Build to 3rm axle ohp / 18 db row (78) / 12 ghd su 83 103 123 143 153 163 173 Axle ohp @ 133 6-6-5-5 Bench 155+ chains French press 5 x we 58