Deathbench 8.1
5 x 3 bench 240
3 x 3 245
2 x 2 245
10 x 2 sandbag rows 240
3 x 3 slingshot bench 215
7 x 3 slingshot bench 225
10 x 4 sandbag row
5 x 20 skull crusher
10 x whatever kb front raise
5 x whatever pushdown
3 x 3 245
2 x 2 245
10 x 2 sandbag rows 240
3 x 3 slingshot bench 215
7 x 3 slingshot bench 225
10 x 4 sandbag row
5 x 20 skull crusher
10 x whatever kb front raise
5 x whatever pushdown
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