Deadlift day

deadlift / pu
5 x 323 / 5 x bw
5 x 355 / 5 x 15
5 x 405 / 5 x 25

5 x 5 dl 355
3 x 5 pu 15
2 x 5 bw

5 x 10 ssb (200)
5 x 12 ghr

5 x 10 pu
5 x 20 ghd su

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