ME lower: 3rm banded ssb squat

build to 3rm banded ssb squat
3 x 150
3 x 200
3 x 220
3 x 240
3 x 260
3 x 270
3 x 280

7 x 5 banded ssb squat (220)

5 x 8 ssb gm (190)

5 x 10 ghr (25)

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