ME upper: 1RM ssb good morning

Build to 1RM banded ssb gm
5 x 150
3 x 170
3 x 200
2 x 210
1 x 220
1 x 230
1 x 235

1 x 5 banded ssb gm (185)
5 x 3 banded ssb gm (185)

8x2 ssb squat (300)

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