Me upper: 3rm cgbp

Build to 3rm cgbp / 6 weighted pu (15)
3 x 155
3 x 185
3 x 205
3 x 225

1 x 12 cgbp (165)
4 x 8 cgbp (165)

4 x 6 weighted pu

5 x 10 low pin bench press (155)

5 x 10 banded strict press (75)

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