DE upper

Emom 12
3 x banded axle pp (163)

10 x 3 banded axle bench (188)

2 x 6 axle floor press (183)
3 x 6 axle floor press (163)

5 x whatever sos rows (125)

5 x 12 dips (vest)
5 x whatever head supported rev flies (10)

5 x whatever yoke rows (175)

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