ME lower: 3rm bottoms up ssb

Build to 3rm bottoms up ssb / 3 sos over bar (175)
10 x 150
5 x 200
3 x 220
3 x 240
3 x 260
3 x 270

10-6-8-8 bottoms up ssb (215)

Build to 12 rm sldl
12 x 135
12 x 225
12 x 245
12 x 265

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