Strongman saturday
8 rounds
Arm over arm pull
5 x Viking press (215)
2 x sos to shoulder (170)
2 rounds
arm over arm
5 x Viking press
Viking press strep set (215, 205, 160, 115)
Arm over arm pull
5 x Viking press (215)
2 x sos to shoulder (170)
2 rounds
arm over arm
5 x Viking press
Viking press strep set (215, 205, 160, 115)
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