Strongman saturday

4 x
50” zercher yoke (305)
50” farmers (220)
50” keg carry (210)

8 x 10 Viking press (140)

Fooled around with arm-over-arm pulls with the exer genie.  I couldn’t get the set up right so I kept pulling myself and not the implement.  I’ll try setting up with a bar in the bottom of my rack and pulling off of that.

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