ME Lower: 1 RM SSB GM

Build to 1RM ssb gm / 50" zercher zoke (355)

3 x 150
3 x 170
3 x 190
3 x 220
3 x 240
3 x 250
3 x 260
3 x 265

8 x 3 SSB GM (210)
4 x 50" zercher yoke (335)

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