UHF w5d2

1 x 3 axle clean and press (203)
1 x 2 (208)
5 x 1 (213)

6 x 8 pullups

5 x 4 pause squats (230)
5 x 15 k2e

3 x 8 Arnold press (38)
3 x burnout dips (chain)
Dropset lateral raises

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