UHF w4d2
-
Axle clean and press away
1 x 3 198
1 x 2 208
4 x 1 213
1 x 3 213
4x5 pause ssb squat 220
1x7 pause ssb squat 220
4x8 db ohp (58)
Crazy lateral raise burnout
Axle clean and press away
1 x 3 198
1 x 2 208
4 x 1 213
1 x 3 213
4x5 pause ssb squat 220
1x7 pause ssb squat 220
4x8 db ohp (58)
Crazy lateral raise burnout
Comments
Post a Comment