UHF w1d5
5 rounds
60” sandbag carry (240)
60” sled push (240)
3 x beltless ssb (200) 4-4-7
4 x 10 z press (95)
5 x 15 sldl (155)
5 x 10 straight arm lat pushdowns (50)
60” sandbag carry (240)
60” sled push (240)
3 x beltless ssb (200) 4-4-7
4 x 10 z press (95)
5 x 15 sldl (155)
5 x 10 straight arm lat pushdowns (50)
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