ME Lower - axle pull

6 x 100” farmers with turn (190)

Build to 1rm axle pull / 12 k2e
5 x 315
2 x 405
2 x 435
1 x 455
1 x 485
1 x 500

Axle pull (405)
7-5-5-

5 x 8 ssb squat (200)

Comments

Popular posts from this blog

DE lower

Darkhorse w4d4