ME Upper

10 min emom
3 stone of Steel (+22)

Build to single axle push press / giant set 8 cable rows (125)
185
205
225
234
245 (fail)

1x 8 axle push press (190)

6 rounds
3 axle push press (190)
15 straight pullsowns (125)

3 x 12 dips (45)

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