2017.12.14
18-15-12-9
Push press (125)
Knees to elbows
Time: 5:20
I got home at a reasonable hour tonight and wanted to get some bonus conditioning in. This wasn't too terrible; honestly burned out my delts more than anything.
Push press (125)
Knees to elbows
Time: 5:20
I got home at a reasonable hour tonight and wanted to get some bonus conditioning in. This wasn't too terrible; honestly burned out my delts more than anything.
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